Train Your Mind
The Wright Mindset is dedicated to optimizing athlete performance through mental performance training. Emily Wright has applied experience working with a diverse range of athletes and sports from the youth to collegiate level through virtual and in-person sessions.
Emily Wright, Ph.D. | Sports Psychology
I value helping others and sharing my passion for promoting mental performance training as an important component of holistic athlete development. My goal is to support and develop athletes’ mental performance through individually tailored sessions guided by evidence-based strategies, which can be used to achieve success in sports and life. Ultimately, I strive to help athletes take what they’ve learned in our sessions and successfully apply it to their own performance settings.
Together, we will identify mental performance attributes to enhance through mental performance training. Common mental performance attributes include, but are not limited to:
- Confidence
- Concentration/Focus
- Performance Anxiety
- Managing Emotions
- Handling Pressure
- Managing Energy Levels
- Motivation
- Negative Thinking
- Fear of Failure
- Perfectionism
Optimizing athlete performance through mental performance training.
As a mental performance coach, I aim to provide you with individually tailored, evidence-based strategies to reach your performance goals.
Testimonials
Work With Me
Do you want to do more, be more, accomplish more, but don't know where to begin? I'm here to help you get started.
Don't wait another moment. The time is now. The person is you. Take the leap.
I would love to hear from you!
